The Hold Me Tight ® workshops are based on the international best-selling book “Hold Me Tight: 7 Conversations for a Lifetime of Love,” by Dr. Sue Johnson. It is an intensive program that incorporates the foundational principles of Emotionally Focused Therapy and include personalized, experiential exercises for you and your partner.
Learning is experience. Everything else is just information.Albert Einstein
This program has proven to help couples create shifts in their relationships that increase safety and intimacy, and also enrich the work that couples may be doing in formalized therapy.
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